I want to wish you a warm and sincere welcome to my website.
I'm happy to share with you the songs and poetry I have written and recorded.
I'm also happy to share with you a collection of practices that have had a profound effect on my health and wellbeing. Along my journey of healing and recovery I have discovered many helpful practices and therapies. The most helpful of those I've brought to you in the collection of exercises I call Positivit.
The practices that are suggested in Positivit are found in the Positive Psychology research...practices and principles that lead a person to experience a more positive mindset, expanded experiences of positive emotion, additional growth in healthy relationships, life meaning and accomplishments. I have experienced all of these realities in some way as a result of practicing most of the daily practices. .
I want to encourage you to begin practicing the suggestions in Positivit. You will notice almost immediately a positive change in your attitude and mood.
I also want to remind you of an important point: this website and the activities suggested here are not offered as a guarantee to heal any emotional, mental or physical disorders. They are suggested merely as positive practices for your life.
So...go for it! Thanks for connecting. Peace Always!
Rev. Jack McGinnis